Great Left Overs Are Just One Reason To Make Our Healthy Turkey Chili Recipe Turkey chili is a delicious recipe that is also healthy for your body. My favorite thing about this turkey chili recipe is that it makes great left overs. I always double the recipe so that I can freeze. I like to [...]
Apple A Day Keeps The Doctor Away – Nutrition Facts Or Myth
Does An Apple A Day Keep The Doctor Away – The Answer Is In The Nutrition Facts An apple a day keeps the doctor away was first said by Benjamin Franklin over 250 years ago. I don’t think his statement had anything to do with nutrition facts. Certainly, he had no idea how right he [...]
Slow Cooker Recipe Lemon Garlic Artichoke Chicken
Lemon Garlic Artichoke Chicken Is Stress Free With This Slow Cooker Recipe Slow Cooker Lemon Artichoke Chicken Recipe could just be the answer to all of your worries. If you are like me you are crazy busy with work and kids school and all of their activities. When I get home at night the last [...]
Chocolate For Valentine’s Day – A Box Of Heart Healthy Dark Chocolates
A Dark Chocolate Valentine’s Day Box Might Be Just The Healthy Boost You Need Chocolate for Valentine’s day makes a lot of sense to me. I mean, it is the day of love, right? We are celebrating love relationships, right? Well, I definitely have a love relationship with chocolate. So, having chocolate for Valentine’s [...]
Gluten Free Living Frequently Asked Questions
Going to a Gluten Free Lifestyle Gluten Free living is generating a lot of buzz these days. There are many reasons why people are choosing gluten free living. For so many people the big questions is WHY? I am hoping to answer that question for you today as well as many other gluten free frequently [...]
Stomach Ache Pain And The Post Holiday Blues
Suffering From A Stomach Ache After The Holidays Stomach ache aand digestive pain after the holidays? You are not alone. I mean, 40 % of the population suffers from some type of digestive pain or upset on a regular basis. Add the rich foods from our over-the-top holiday meals and that percentage jumps dramatically. Gas, [...]
About Us
I am a nurse and my husband is a Dr of Physical Therapy. Between us we have almost 40 years of experience in health care. Healthcare has become a passion of ours and we know that we have much to share. Our goal is to help and support others by addressing current healthcare trends, education, procedures and general health information. Whether you have a health related problem or question you would like to share or you would just like to come for a visit please feel free to join us.
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How Much Red Wine Is Good For Your Health
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Slow Cooker Recipe Lemon Garlic Artichoke Chicken
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Apple A Day Keeps The Doctor Away – Nutrition Facts Or Myth
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Turkey Chili Recipe Is Healthy And Delicious
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Vegetarian Living – What Is The Difference Between Vegetarian Diets
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Pasta Salad Recipe Whole Grain Farfalle With Feta Cilantro Salsa
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Vegetarian Living – What Is The Difference Between Vegetarian Diets
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How Much Red Wine Is Good For Your Health
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Turkey Chili Recipe Is Healthy And Delicious
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Apple A Day Keeps The Doctor Away – Nutrition Facts Or Myth
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Mike: Here's another great source: http://startblogging...
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Fiona Maclean: Really useful for me, I knew SOME red wine was goo...
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Jana Hartley: Karen, I am so glad to meet you. My alopecia is a...
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Karen Beck: I loved your road trip story and pictures. We have...
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